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Slow Cooker Bacon Onion Jam – Low Carb and Gluten Free

Posted by Susie T. Gibbs on September 18, 2015 in Gluten Free Recipes, Low Carb Keto Recipes, Salsas | Pickles | Preserves | Chutneys | Comments Off on Slow Cooker Bacon Onion Jam – Low Carb and Gluten Free

Slow Cooker Bacon Onion Jam – Low Carb and Gluten Free

In the event you’re in search of healthified low carb, sugar free, gluten free Bacon Onion Jam that takes no muss, fuss, or fixed stirring because it’s made in a sluggish cooker, you then’ve come to the appropriate place! Be a part of Fluffy Chix Prepare dinner and Sukrin USA and discover ways to make Low Carb Bacon Onion Jam like a professional, courtesy of two merchandise new to the USA: Sukrin Gold and Sukrin Fiber Syrup Gold, two revolutionary, beyond organic, low carb sweetener options that deliver brown sugar and molasses flavors back to your low carb lifestyle-only with out all the carbs and sugar!

Keto Bacon Onion Jam

By now most of you realize we’re Southern right down to our souls. Reduce us and we bleed cotton and hay seeds. Holler our generational mating call into the wind, “Hey y’all, watch this!” and you have got our undivided consideration in nanoseconds. And put ANYthing in front of us once we’re “in a mood,” and we’re apt to rework it into jam or preserves. We mean something! Jalapenos and serranos? Executed! Jam. Pimientos and roasted peppers? Carried out! Jam! Tomatillos? Preserves. Achieved! Hog jowls? Rillettes. Completed. We’re critical. If the neighbor’s cat would stand nonetheless lengthy enough, you may even see some delicious Tabby Preserves. Nevertheless it gained’t, so no fears.

Low Carb Bacon Onion Jam

Low Carb Bacon Onion Jam made sugar free and gluten free with Sukrin Gold and Sukrin Fiber Syrup Gold from Sukrin USA

After which there’s bacon. And onions. Holy cow, it’s like these two elements have been born solely to grow to be a query on Jeopardy: “What are 2 things destined to become a Southern Jam for 500 Alex?!”

Low Carb Bacon Onion Jam Recipe 2

We’ve been eating jalapeno jelly for as long as we will keep in mind. Summer time wasn’t summer time without jars of jalapeno pepper jelly sitting in the pantry and accompanying roast and BBQ pork and black o’ peas. And our Wawa had a method with pork rillettes, sluggish cooked porktacular conserves of pig cheeks (assume duck confit made with pork jowls and cheeks); savory, creamy, delicious, dense, and who’da thunk marrying the 2 ideas would end in such pretty harmony? We did, that’s who! We love Slow Cooker Bacon Jam as a result of it’s perfectly low carb ketolicious, and tastes nice smeared on something from cream cheese on pork rinds, to your favorite burgers, steaks, and chops! We’re not kidding these things is nice! It’s chunkalicious!

Low Carb Bacon Onion Jam Recipe 3

And Low Carb Bacon Onion Jam is made much more good because of a few merchandise new to the Fluffy Pantry. We’re stoked about these new merchandise from Sukrin USA, as a result of they return brown sugar (in its sugar free type) to the Fluffy pot and additionally returns a low carb molasses (or sugar free dark Karo) to the cooking arsenal. Because of the great people of Sukrin USA for his or her consideration to creating pure meals for our healthy low carb life, these merchandise at the moment are out there and we’re rarin’ to prepare dinner ALL the things with them.

Sukrin USA Gold (Low Carb Brown Sugar)

Sukrin Gold and Sukrin Fiber Syrups from Sukrin USA (click on to read extra and order instantly from our trusted Sukrin associate)

Sukrin has been a pacesetter in Europe for years, offering healthful, past natural, naturally sourced, low carb keto sweeteners, nut and seed flours, low carb bread mixes and flour options, and specialty low carb merchandise—especially low carb Swiss made milk chocolate. Their products are 100% soy free, gluten free, sucralose free, and use only the most effective naturally sourced components. You’ll by no means discover lab generated sweeteners in any of their merchandise. And although the Fluffys are mid-hedonists, we consider if it’s inside our assets to make better decisions that do considerably affect well being outcomes, why not do it? So we’re thrilled to have found Sukrin and are completely pumped they’re now importing to the USA by way of Sukrin USA.

Low Carb Peaches and Cream Turnover

Low Carb Peaches and Cream Turnover made with Sukrin Fiber Syrup and Vanilla Whey Protein Powder. Yummy!

Sukrin sent us a bunch of complimentary low carb baking products to play around with and evaluate. We’re still working on the critiques, however you possibly can see some of them within the Fluffy Evaluate Part: Fluffy critiques Sukrin Sweeteners, Fluffy evaluations Sukrin Milk Chocolate. We’ve been thrilled to check many Sukrin gadgets from sweeteners to low carb flour options and milk chocolate and there are extra evaluations to return! You might keep in mind our Low Carb Pop Tart and also our Cinnamon Praline Muffins? We’re comfortable to report very minimal blips in blood glucose!

Low Carb Bacon Onion Jam Recipe

In our opinion two of probably the most floor breaking and unique baking gadgets from Sukrin USA are Sukrin Gold and Sukrin Fiber Syrup Gold. Sukrin Gold is a granular low carb brown sugar substitute that significantly seems, feels, tastes, and acts identical to brown sugar—solely without all the sugar carbs. It’s an erythritol and stevia based mostly sweetener (erythritol is a sugar alcohol that has virtually zero effect on blood sugar, insulin, or the stomach) that uses a low carb, gluten free malt extract and tagatose to provide it that brown sugar lusciousness. Sukrin Gold means: chewier cookies, richer desserts, and caramels that really brown and keep chewy! Oh, and pralines, did we mention pralines?  We’ve liked every part we’ve made with Sukrin Gold up to now, and have had no vital blood sugar spikes in consequence.

Sukrin USA Golden Fiber Syrup

Sukrin Fiber Syrup Gold from Sukrin USA (click to read extra and order from our trusted Sukrin Companion).

Sukrin Fiber Syrup Gold is like sugar free, non-HFCS, darkish Karo. We’re sitting on our arms to maintain from making pecan pie proper now! We love that Fiber Syrup Gold and its sister, Fiber Syrup Clear, inhibit recrystallization of granular and powdered erythritol. Cuz come on, you already know it loves to be a crunchy crystal! We love how Sukrin Fiber Syrups make simple syrups and act identical to honey, molasses, and Karo!

The Sukrin Fiber Syrups are produced from IMOs, brief for isomalt oligosaccharides. They are a ground breaking low carb components. IMOs are pre-biotic plant fibers comprised of naturally occurring isomalt (a sugar alcohol) that style sweet, and for most individuals (YMMV=your mileage might range), have minimal impact on blood glucose and insulin response when utilized in moderation. Pre-biotics are fermented soluble plant fibers that feed your intestine flora (the great bugs) in your foregut. And along with probiotics, which feed the hindgut, they help hold your digestive tract healthy and your immune system robust. And from a baking standpoint, it’s like having honey and molasses back in your cooking lexicon! And that’s excellent news for low carb Southern jams and preserves!

Keto Bacon Onion Jam 2

So this Bacon Onion Jam recipe involves you because of our buddies at Sukrin USA, because with out the depth of taste and texture aides which are delivered to the recipe by way of Sukrin Gold and Sukrin Fiber Syrup Gold, this jam would simply be caramelized onion and bacon—you understand, no massive whoop! As an alternative, you get sticky, sweet, tart, savory bacon onion preserves to be pleased with and use every day. Making this low carb, heavenly jam in the sluggish cooker is straightforward peasy and makes for super fast clean up. We now have truly been recognized to double this recipe, because it takes such little work for the reward. And other people love receiving our low carb Slow Cooker Bacon Onion Jam as presents!

Hope you’ll attempt our Slow Cooker Bacon Onion Jam recipe, then rush again right here to remark. You also needs to go buy Sukrin Gold and Sukrin Fiber Syrup Gold now! Don’t overlook the Fiber Syrup Clear. Be sure you go just like the Sukrin USA web page on Fb to maintain up with their latest gives and new product information.

Sukrin USA Low Carb Sweeteners and Fiber Syrups

(click to go to Sukrin USA)

Completely satisfied Sukrin Milk Chocolate consuming! Right here’s a special supply from our associates at Sukrin. Enter the words “SUKRIN SAVER” (without the quote marks) into the Coupon Code window upon checkout. Just click on the coupon to go shop at Sukrin and get your huge haul of Sukrin Gold, Sukrin Fiber Syrups, Sukrin baking products, and Sukrin Milk Chocolate, and other low carb baking components now! Woot!

Sukrin 5% Discount Coupon

We’ll be making plenty of recipes with Sukrin Gold and Sukrin Fiber Syrup Gold (and all of the Sukrin products) within the coming months, so prepare! And for those who use the coupon above, you’ll receive 5% off while supporting Fluffy Chix and helping to maintain our oven lights burning brightly at no out of pocket expense to you. You additionally get free delivery on orders over a sure dollar quantity! Can’t wait to hear the way you like the Sukrin merchandise and the Fluffy Jam!!

(Disclosure: Sponsored Submit. The Fluffys scored a bit $$ for the time and value it took us to make, develop, photograph, and write this submit, however Sukrin USA can’t purchase our thoughts. Our thoughts and opinions (oh you recognize we’ve got opinions!) are 100% Real Fluffy! 100% BS free! We steak our fluffy reputations on that promise!)

Slow Cooker Bacon Onion Jam – Low Carb and Gluten Free

Low Carb Bacon Onion Jam Recipe 2

Low Carb Slow Cooker Bacon Jam reinvents a high carbage, sugary bacon jam with deliciously satisfying results! Recipe might be minimize in half, but why do it? Portion and freeze up to Three months or retailer within the fridge for weeks.


  • 2 packages (24 ounces) bacon, medium slice, reduce into ½-inch slices

  • 2 giant yellow onions, finely chopped

  • 1 jalapeno chile pepper, chopped with seeds (non-compulsory)

  • 2 cloves garlic, minced or pressed

  • 1 teaspoon paprika

  • Three sprigs recent thyme—or 2 pinches dried thyme, finely chopped

  • 1 sprig recent rosemary—or 1 pinch dried rosemary leaves, finely chopped

  • 1 teaspoon orange zest

  • 2 tablespoons lowered sugar ketchup—or tomato paste (no sugar added)

  • half cup unfiltered apple cider vinegar

  • 2 tablespoons Alessi Balsamic Vinegar

  • 1/3 cup Sukrin Gold

  • 2 tablespoonsSukrin Fiber Syrup Gold

  • half cup natural beef broth—or bone broth

  • 1/Four cup robust brewed coffee (Fluffys want water decaffeinated)

  • concentrated stevia drops, to taste (elective)

  • 1/eight teaspoon balsamic vinegar extract (Amoretti)—or 1 further tablespoon balsamic vinegar (elective)


  1. Prepare dinner bacon in a big nonstick skillet over medium high heat until LGBD (mild golden brown and delicious), however not darkish and crispy. Pour off all but 2 tablespoons of bacon grease.

  2. Switch bacon grease to sluggish cooker. Add chopped onions, jalapeno if using, garlic, paprika, and recent herbs. Stir in orange zest and lowered sugar ketchup or tomato paste, cover and prepare dinner 1 hour over excessive warmth. Scale back heat to low and stir to completely combine combination. Add half of the cooked bacon, broken into pieces.

  3. Add the subsequent 6 elements via brewed espresso, stir and prepare dinner Three-Four hours until combination reduces and any liquid is syrup consistency. Onions must be caramelized. Examine mixture every hour for doneness, stir, cowl and resume cooking.

  4. Switch jam to a sturdy blender or meals processor. Pulse to puree the mixture to your desired consistency. Add remaining bacon and pulse till Onion Bacon Jam still retains a little bit of texture.

  5. Style and modify flavors. Does it want extra sweetness? Add a bit of liquid stevia. Does it need a much bigger balsamic kick? Add a drop or two of Amoretti Balsamic Extract or a bit of extra balsamic or apple cider vinegar. Cool utterly and portion into sterilized glass jars, or portion into zip prime or vacuum luggage. Remove all air, seal, BNT (bag ‘n’ tag) with date and identify of recipe and store within the freezer as much as Three months. Slow Cooker Bacon Jam will hold a number of weeks in the fridge—use sterilized glass jars and lids. If needing it shelf secure, comply with an permitted canning technique for meat-based jams.


NOTES We love bacon jam and bacon jalapeno jam from our neighborhood grocer, but sadly, they’ve approach too much sugar and spike our blood sugar and insulin. That’s not an excellent factor! So we set our hats on creating a simple sluggish cooker low carb and sugar free bacon onion jam, and drew from our Wawa’s previous jalapeno onion jam recipe and pork rillette recipe. The love baby above turned life and we’re higher for it.

The outcomes are impossibly scrumptious. We use this bacon jam on every thing from biscuits, to meats and veggies. It’s so versatile and we claim it not just for Texas, however for the complete Southern, US of A! We expect you’ll adore it!

Serve on biscuits, over cream cheese with pork rinds and low carb crackers, or as a condiment with burgers, pork, hen, beef—any protein that loves a bacon sidekick! Which…come on! Isn’t that the whole lot?

per tablespoon 82 Calories; 8g Fats (90.2% energy from fat); 1g Protein; zero.65g Carbohydrate; 0.13g Dietary Fiber; 0.52g Efficient Carbs

*IMO Syrups might or might not have an effect on your blood sugar, so use your bg meters and check, check, check. YMMV!

Copyright © 2015 Fluffy Chix Prepare dinner. All rights reserved.

Slow Cooker Bacon Onion Jam – Low Carb and Gluten Free

Copyright © 2018 Fluffy Chix Prepare dinner. All rights reserved.

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