Millennium Sport RPG IBCAA Review – Ajipure-Based Post-Workout Falters in the End

Hey, ever heard of a BCAA complement which has a ton of important amino acids and entire food antioxidant help?

Perhaps you need to give Millennium Sport RPG IBCAA a shot.

One thing which piqued our interest is the Ajipure glutamine and BCAA content material. We’re positive they’ll aid you remain in an anabolic state all day lengthy.

Now that we acquired your consideration, we’re positive you’ll take pleasure in the rest of this evaluate.

About Millennium Sport RPG IBCAA

Millennium Sport RPG IBCAA “combines potent Ajipure instantized BCAAs (optimal 2:1:1 ratio) and glutamine with EAAs (essential amino acids) and potent whole-food-based antioxidants to support recovery and antioxidant action,” per its official website. Formulation notes:

  • Five grams of BCAAs per serving. All underneath the Ajipure brand. All-natural.
  • 2.5 grams of leucine per serving. The anabolic amino acid.
  • 2.5 grams of glutamine per serving. Helps preserve muscle mass and improve human progress hormone levels.

Millennium Sport RPG IBCAA Complement Information (Inexperienced Apple Grenade, 1.32 lbs.)

Serving Measurement: 12 Grams (One scoop)
Servings Per Container: 50 Nutrient Amount Per Serving % Every day Worth Energy 0 Complete Fats 0 g 0% Saturated Fat 0 g zero% Complete Carbohydrates zero g zero% Sugar 0 g zero% Protein zero g 0% R.P.G Ajipure® IBCAA 2:1:1 5000 mg † L-Leucine 2500 mg L-Isoleucine 1250 mg L-Valine 1250 mg L-Glutamine (100% Ajipure®) 2500 mg † EAA Complete Recovery Mix 1000 mg † L-Lysine L-Arginine L-Histidine L-Threonine L-Methionine L-Phenylalanine L-Tryptophan RecovORAC Matrix ™ 1000 mg † Proprietary Antioxidant Mix Of: Dark Cherry Powder, N-Acetyl Cysteine (NAC), Orotic Acid, Acerola Berry Powder, Blueberry Juice Powder Other Elements: Natural & Synthetic Flavors, Malic Acid, Citric Acid, Sucralose Directions For RPG IBCAA: For greatest outcomes mix 1-2 servings of RPG™ with 8-16 ounces of water post-workout. On non-training days take 1-2 servings of RPG™ spaced out throughout the day or as desired. RPG™ could also be shaken or stirred. RPG™ may be stacked with any Millennium Sport Technologies product.

The BCAA with Antioxidants

We’ve seen some top-notch low-calorie BCAA supplements earlier than.

Products corresponding to MusclePharm Amino1 and MuscleTech Pro Collection MyoBuild 4X Amino-BCAA come to thoughts.

Let’s see if Millennium Sport RPG IBCAA can come out on prime.

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Attempt supplementing with Millennium Sport RPG IBCAA after a tough exercise.

In accordance with the producer’s official website, this product “combines potent Ajipure instantized BCAAs (optimal 2:1:1 ratio) and glutamine with EAAs (essential amino acids) and potent whole-food-based antioxidants to provide optimal recovery and free radical protection.”

As well as, it “provides precise ratios of BCAAs, EAAs, and glutamine to support proper recuperation and growth from those brutal training sessions and grueling competition,” per the similar source.

Entire-food-based antioxidants? A complement which helps push back nasty free radicals?

That basically acquired our consideration, people.

The celebs of the present are Millennium Sport RPG IBCAA’s 5 grams of Ajipure-sourced branch-chained amino acids (BCAAs) per serving.

Next up are 2.5 grams of 100% Ajipure glutamine per scoop.

Okay, why Ajipure?

Ajinomoto is the world’s largest producer of amino acids. The method includes “microbiological fermentation using raw ingredients of non-animal origin,” per the company’s official website.

Plus, “Ajipure BCAAs and l-glutamine are USP/FCC grade and are the only branch-chained amino acids and l-glutamine manufactured to the most exciting pharmaceutical standards by the world’s largest amino acid manufacturer,” per the similar source.

The takeaway: Millennium Sport RPG IBCAA’s BCAA and l-glutamine contents are top-notch, people.

This product’s 2:1:1 BCAA ratio features 2.5 grams of leucine per serving.

You must know by now leucine is the most anabolic amino acid because of its means to kickstart muscle protein synthesis. Simply put: no leucine, no muscle progress.

Leucine’s potential to develop muscle paves the approach for quicker recovery and higher performance.

Nevertheless, this BCAA has two different advantages most don’t find out about.

First, it helps protect muscle even when the the protein synthesis course of plateaus. In different phrases, leucine helps maintain muscle losing at bay.

Some studies additionally reveal leucine helps you drop extra pounds. The set off: its means to activate a protein referred to as mTOR in the hypothalamus (part of the brain which produces hormones). As soon as that happens, the hypothalamus releases a hormone which helps hold your urge for food in examine.

So, with leucine, you get to develop muscle and shed pounds at the similar time. Isn’t that incredible?

A research revealed in The Journal of Vitamin in January 2006 (by way of The American Society for Vitamin) says, “Leucine is now known to interact with the insulin-signaling pathway with apparent modulation of the downstream signal for control of protein synthesis, resulting in maintenance of muscle protein during periods of restricted energy intake.”

On the different hand, no BCAA method can be complete with out isoleucine and valine.

Millennium Sport RPG IBCAA has 1.25 grams of every per serving.

Isoleucine helps your muscle tissues get well quicker, amp up your power levels, restore muscle tissue, and restore a constructive nitrogen stability.

For its half, valine helps repair muscle tissue, improve endurance, and increase the immune system.

After which there’s glutamine, the most plentiful amino acid. Icons of the Golden Era of Bodybuilding have been utilizing glutamine for years, and with good purpose – it helps protect muscle mass, improve human progress hormone levels, and increase the immune system.

Don’t you want these wonderful post-workout advantages as properly? We positive do.

Finally, Millennium Sport RPG IBCAA has several essential amino acids (EAAs) in the type of its 1,000 milligram-EAA Full Recovery Blend – a proprietary blend.


You understand how we really feel about proprietary blends – the manufacturer disguises the exact amount of each ingredient for the sake of fancier advertising.

Nonetheless, the presence of EAAs reminiscent of lysine, arginine, and histidine in Millennium Sport RPG IBCAA will assist enhance your outcomes in tandem with its Ajipure BCAA content.

“Research suggests that BCAAs show much greater bioavailability and effectiveness when taken with other essential amino acids (EAAs), leading to enhanced recovery and performance,” per the producer’s official website.

We gained’t argue with that, people.

Let’s take a look at the components elements:

  • L-leucine, 2,500 mg: Who knew the most anabolic amino acid may also help forestall muscle losing and improve fat loss? This a lot per serving isn’t the highest in the business, however it should go a great distance, nonetheless.
  • L-isoleucine, 1,250 mg: The second BCAA helps velocity up recovery, improve power ranges, and keep a constructive nitrogen stability.
  • L-valine, 1,250 mg: This BCAA performs a key position in muscle tissue repair and growing endurance – two essential exercise benefits.
  • L-glutamine (100% Ajipure), 2,500 mg: We’re excessive on glutamine due to its versatility: it helps protect muscle mass, improve human progress hormone ranges, and increase the immune and digestive techniques. What makes Millennium Sport RPG IBCAA’s glutamine content material better is its source: Ajipure, Hey, in case your glutamine is 100 % natural, it is best to go for it in a heartbeat.

EAA Complete Recovery Blend, 1,000 mg

  • L-lysine: This important amino acid assists in muscle protein synthesis and muscle tissue restore. Lysine combines with Vitamin C (ascorbic acid) to type carnitine, the fat-burning amino acid.
  • L-arginine: This amino acid is a precursor of nitric oxide (a compound yow will discover in many pre-workout dietary supplements), which helps dilates blood vessels for awesome muscle pumps and efficient shuttling of vitamins for more muscle progress.
  • L-histidine: A conditionally-essential amino acid which helps keep tissue health in the body. Plus, it helps beat back free radicals. Awesome.
  • L-threonine: This is an amino acid which helps regulate protein in the physique. It’s a precursor of the amino acids glycine and serine, which help produce collagen and muscle tissue.
  • L-methionine: A vital amino acid which helps remove fats. It also helps produce creatine, a nutrient which helps construct muscle mass and enhance athletic performance.
  • L-phenylalanine: An amino acid which helps produce proteins in the body.
  • L-tryptophan: A vital amino acid which helps increase the immune system and enhance sleep high quality, metabolism, and circulation.

RecovORAC Matrix, 1,000 mg

  • Darkish cherry powder – a pure meals flavoring which helps chase away free radicals and irritation, enhance sleep high quality, and enhance cardiovascular well being.
  • N-acetyl cysteine (NAC) – an amino acid which helps replenish levels of glutathione, a potent antioxidant which helps beat back free radicals. Considered one of its important post-workout benefits is its capacity to protect tissues towards oxidative stress.
  • Orotic acid –  Also called Vitamin B13, orotic acid helps metabolize folic acid and Vitamin B12. It additionally helps the body take in calcium and magnesium.
  • Acerola berry powder – This pure meals coloring helps regulate blood sugar levels, push back free radicals, increase the immune system, increase immunity, and enhance cardiovascular health. Incredible all-around advantages.
  • Blueberry juice powder – Who doesn’t like blueberries? It has certainly one of the most potent antioxidant content amongst fruits. As well as, blueberries assist regulate blood strain ranges enhance cardiovascular well being, increase mind perform, and stop post-exercise muscle injury.

Method Evaluation

Millennium Sport RPG IBCAA review

Consuming BCAA supplements corresponding to Millennium Sport RPG IBCAA assist you to stay in an anabolic state.

Millennium Sport RPG IBCAA has impressed us with its easy but potent components.

You start with a 2:1:1 BCAA formulation that includes 5 grams of Ajipure BCAAs per serving, and you have a recipe for fulfillment, people.

Like we stated, 2.5 grams of leucine per serving isn’t the highest in the business, however we’ll take it.

Keep in mind, leucine is extra than simply an anabolic amino acid. It helps you protect muscle and lose fat.

Should you feel 2.5 grams of leucine per serving isn’t enough, simply take the advisable two scoops after your exercise.

On the different hand, One gram every of isoleucine and valine ought to help repair your muscle tissues, improve restoration, and improve your power ranges.

We also feel 2.5 grams of glutamine per serving – Ajipure glutamine, thoughts you – will aid you achieve your post-workout objectives.

Once more, this isn’t the highest amount amongst post-workouts. Nevertheless, we simply can’t get sufficient of the leucine-glutamine tandem: the former helps you construct muscle while the latter helps you protect it. Briefly, these offer you a strong one-two punch.

The rest of Millennium Sport RPG IBCAA is simply as spectacular: essential amino acids (EAAs) and its recovORAC Matrix.

The producer stated you possibly can anticipate “enhanced recovery and performance” if you complement with BCAAs and EAAs.

We agree with them.

In case you go over the advantages of the essential amino acids we enumerated, they complement these of BCAAs superbly.

For example, l-arginine’s potential to extend nitric oxide levels for higher vasodilation permits your physique to soak up the BCAAs extra effectively after a troublesome workout.

Briefly, l-arginine paves the method for better nutrient absorption, which, in turn, outcomes in muscle progress and quicker restoration. Superior, isn’t it?

We’re additionally raving about the different natural components discovered in Millennium Sport RPG IBCAA: darkish cherry powder, n-acetyl cysteine, orotic acid, acerola berry powder, and blueberry juice powder.

We’re thankful the producer didn’t resort to a man-made meals coloring comparable to FD&C Pink No. 40 (which has p-Cresidine, a white crystal which is a human carcinogen).

Plus, we like the reality this complement has “whole food antioxidant support,” per the producer’s official web site.

The dangerous news: Millennium Sport RPG IBCAA resorts to deceiving proprietary blends.

We all know, it’s a bummer. It’s robust for shoppers to know the actual quantities of each ingredient once they’re not there to begin with.


Another spoiler, people: This product has sucralose, a.okay.a. Splenda – a man-made sweetener which has links to weight problems and different negative effects.

Simply whenever you thought you had a very good factor happening, you don’t. It’s a shame.

Millennium Sport RPG IBCAA Benefits

Millennium Sport RPG IBCAA has the following advantages, per its official web site:

  • Helps velocity up restoration
  • Helps improve lean muscle mass
  • Complete important amino acid (EAA) mix
  • Ajipure glutamine
  • Wonderful efficiency and purity
  • Great solubility and taste

We agree with most of these claims. Millennium Sport RPG IBCAA will allow you to achieve your post-workout objectives and then some.

Who Takes It?

Millennium Sport RPG IBCAA is meant for healthy and lively individuals over the age of 18 who need to improve muscle mass, velocity up restoration, improve power ranges, and achieve their day by day health objectives.

Any Aspect Effects?

Whereas Millennium Sport RPG IBCAA has several great post-workout benefits, we urge shoppers to be wary of its sucralose (Splenda) content material – a man-made sweetener which has been linked to weight problems and different unwanted effects. Seek the advice of your physician if this considerations you.

The manufacturer additionally points a warning:

Millennium Sport RPG IBCAA Summary


  • 5 grams of BCAAs per serving. Proudly natural, proudly Ajipure.
  • 2.5 grams of leucine per serving. The anabolic amino acid.
  • 2.5 grams of glutamine per serving. Helps preserve muscle mass and improve human progress hormone.
  • Has important amino acids. Works nice in tandem with BCAAs for higher post-workout results.
  • Has natural components. Dark cherry powder, orotic acid, acerola berry powder, and blueberry juice powder.


  • Has proprietary blends. Boo.
  • Soiled ingredient. Sucralose (Splenda), the synthetic sweetener you must keep away from.
  • Costly. $69.99 for a 1.32-lb. container.

Pricing & Buying Information

  • 1 1.32-lb. container (50-Day Supply): $69.99
  • Out there online and in retail

Last Phrase on Millennium Sport RPG IBCAA

Don’t you simply feel bummed when a product packs lots of promise solely to seek out out its flaws gnaw at you?

That’s how we really feel about Millennium Sport RPG IBCAA.

We love its BCAA, glutamine, EAA, and natural ingredient content material.

We don’t like its proprietary blends, sucralose content, and expensive worth.

Nonetheless, give this one a shot, people. It’s not in the higher echelon of post-workouts, however it has good general potential.