Category - Nutrition

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Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you think about waking up someday then being recognized with a situation that puts you right into a wheelchair for the remainder of your life? Though...

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13 Ways to Calm Your Mind and Boost Digestion

Perhaps you get a stomachache before talking in public. Or instantly really feel ravenous if you learn a superb restaurant assessment. On these events, it...